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Trauma 101
- Elda-Rosa Coulthrust, MA, LCMHC, LCAS, CCS trauma noun. 1. any disturbing experience that results in significant fear, helplessness,...


There's a Rut In My Gut!
- Elda-Rosa Coulthrust, MA, LCMHC, LCAS, CCS “There are receptors to these molecules in your immune system, in your gut and in your...


The Awakening of Metanoia
- Elda-Rosa Coulthrust, MA, LCMHC, LCAS, CCS “A man is not called wise because he talks and talks again; but if he is peaceful, loving,...
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